Yogabody -Iyengar Yoga Classes and Yoga Events in the Cranleigh and Godalming area. | Yoga Classes, Yoga Workshops, and Yoga events with Sarra Whicheloe for beginners and for those with experience.

Offering Iyengar Yoga classes, workshops and events. Sarra Whicheloe is based in South West Surrey, namely in Cranleigh and Godalming.

Classes start from Tuesday 10th January 2012

Whether you want to develop strength and flexibility, and tone the body or want to improve digestion, sleeping patterns and relieve stress, Yoga can help.

Benefits
Yoga practice both relaxes and energizes the body and mind and brings vitality, flexibility, strength, concentration,self-confidence and mental calm. Yoga is suitable for all types of people and all levels of fitness. Practicing Yoga helps you overcome and prevent many stresses, strains, aches and pains. It promotes a firm foundation for health and well-being.